In the UK and Ireland, the clocks 'fall' back once a year in October.
In 2022 the clocks fall back at 2am on Sunday 30th October 2022
Some children find this change difficult to navigate, and it can particularly impact early risers.
We have therefore created this FREE GUIDE to help families to navigate through the changes.
It is created by Infant Sleep Consultant Susan Wallace.
Access the guide for FREE by clicking the link below
In the UK and Ireland the clocks will fall back 1 hour on Sunday 30th October 2022
The clocks change at 2am
A change to schedule can impact baby and toddler sleep. In Autumn the clocks 'fall' back 1 hour. This takes place at 2am on Sunday 30th October 2022.
This change can be particularly disruptive to children who are already deemed Early Risers, as 6am will become 5am. In order to support babies and toddlers with the clock change we have made a free, instant access resource which can be accessed in the link above
The clocks will 'fall' back 1 hour in......
Disclaimer: Settled Petals programme, content and guidance is not intended as a substitute for medical advice or treatment. Please liaise with your medical professional regarding health concerns. Advice and content is intended for use with healthy children with common sleep issues, which are not a result of medical conditions.
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