The workshops will explore a wide range of sleep issues including sleep environment, naps, early risers, frequent wakers, difficulty falling asleep and transitions to cot / toddler bed. Suitable for parents, expectant parents and professionals. Content relevant to children aged from birth - 3years. Light refreshments provided. Investment: £28.50
10.15 - 12noon 20th August 2019, Castlereagh Hills Golf Course, Belfast
Baby Yoga 5 week courses:
11am - 12noon Tuesday 3rd September 2019, Ormeau Road, Belfast
Baby Massage 5 week courses:
10am - 11am Tuesday 3rd September 2019, Ormeau Road, Belfast
10am - 11am Thursday 5th September 2019, Moneyreagh Community Centre
Mum & Baby Spa Day, La Mon Hotel: 30th July 2019 (Fully Booked)
Mum & Baby Spa Day, La Mon Hotel: 13th August 2019 (Fully Booked)
Mum & Baby Yoga Retreat, Castlereagh Hills Golf Course,
Settled Petals are pleased to have been featured by:-
Sunday Life, Belfast Live, Minbie & Focus on Health & Wellbeing
Click here to hear us on Belfast Live's Parenting Podcast 'Is this Normal?' talking about sleep:
Please email us on firstname.lastname@example.org to discuss booking any packages or ask any questions you may have. We look forward to supporting you.
Opening hours are Monday - Friday 9am - 5pm
Belfast, Northern Ireland, United Kingdom
"We are so incredibly grateful to Susan for her consistent support during all of the ups and downs (literally!) of Ethan's sleep patterns. Her approach is sensitive, understanding and encouraging. Susan really took the time to get to know our family and the boundaries within which we were prepared to work. She was respectful of our circumstances and our specific needs and the plan of action suggested fitted within this perfectly. The improvement in Ethan's sleep has been remarkable! Everyone, but primarily him, is much better off for it! He wakes up happy and raring to go, takes a nap when he needs it and has a great appetite - one contented little boy and two well rested parents!"
Parents of baby Ethan (18months)
'We contacted Susan a few weeks ago when we were at our wits end with daily 4-5am wake ups with our 14 month old baby. He has always been an 'early riser' and when he started to sleep until 5am we were actually pleased but over Christmas he slept until 7 so we knew the little rascal was capable of a better nights sleep! He had never been a good napper and although generally a very happy chappy, we did see a difference on the days he wasn't getting any sleep.
Susan came down to the house and chatted everything through with us after we filled out a very detailed questionnaire. She came prepared with a plan that included lots of different options for us to try. We talked about what options we felt were best suited to us and what we thought would work for Mason. We told Susan we didn't want Mason to cry himself to sleep and she helped us come up with solutions to avoid this.
Within 3 days we had a baby who napped in his cot twice a day, and slept right through to 630 every morning. Susan emailed us every day to see how we were getting on and talked us through any changes we wanted to make.
As we are two working parents, sleep is so important. Both for our son and for us! I am so delighted we got some help from Susan as it empowered us to move forward with a routine and system that works for all of us! We now have a very happy, well rested little man!
Thanks so much Susan
Parents of Mason (14 months)
Overall, have you observed improved sleep for your child?: Yes I'm delighted I can now go to bed without worrying that *** will wake any minute. He has a great routine now and sleeps through the night
Did the service meet your expectations? Absolutely, Susan was excellent and has made such a difference to our lifestyle
Please add any other comments you may have: We are so grateful for what Susan has done for us. I just wish we tried it sooner!
Parents of 21 month old
I’ve been obsessed with my ten month old son’s sleep (or lack of!) from the early days so when I came across Settled Petals on Facebook I didn’t hesitate to book a place on the sleep workshop. Susan is so knowledgable and discussed the science behind sleep, so I left knowing how to tackle our sleep issues but I knew we would struggle without her support and guidance so we chose a one to one package.
After completing a lengthy questionnaire, Susan came out to the house and talked us thorough the plan. She was polite and professional and reassured us she was always only an email away. We were blown away by support and email contact she provided to us over the course of the 2-3 weeks and it kept us sane when we felt totally overwhelmed.
I honestly can’t believe that after months of co sleeping, being breast fed and/or rocked to sleep every single night that Calum now goes into the cot awake and settles himself to sleep within 5-10 minutes. He had never napped in his cot before, he took 10-20 minutes cat naps here and there in the car or pram, whereas now he takes two 60-90 minute naps in his cot.
Getting a full nights sleep again is amazing, as is getting some time to myself during naps but the icing on the cake is seeing such a positive change in our son. He was chronically overtired, cranky, irritable, fought sleep and I was genuinely concerned the lack of sleep would hinder his development. Since working with Susan he is so much happier, calmer, less agitated and an absolute joy to be around. I honestly never believed we could get to this point and we can’t thank you enough Susan
Parents of 10 month old Calum
Wow I dont know where to start!!
My 8 month old is the most clingy baby I've ever met and didn't have his first nap until 5 months old. He was still up every hour wanting breastfed and it was a nightmare. I was hesitant to get a sleep consultant because I've two other kids and tried every method but it was so worth it!!
Susan was amazing and so easy to talk to. I was able to email her and ask questions and change things about that weren't working which was AMAZING because even though I had tried a few things myself, having someone I could actually turn to for advice for once was amazing for my mental headspace. As a Mum I find I'm always seen as "manager" of the house and decision maker and everyone asks me what to do or what the plan is which is so mentally draining and made it easy for me to slip up!! So if you're like me and know about sleep training etc but it's still not working for you I would 100% recommend Susan because she kept me on track and didn't mind when I felt like giving up and vented from exhaustion Haha
Were only on day 8 and Zayne has went from co sleeping up every hour to sleeping in his cot and doing long stretches, only getting up twice and quickly put back down!! I'm looking forward to the next few days to see his progress!
Thanks so much Susan you're honestly a Fairy God mother!!!! xxxxx
Parents of Zayne
Disclaimer: Settled Petals programme, content and guidance is not intended as a substitute for medical advice or treatment. Please liaise with your medical professional regarding health concerns. Advice and content is intended for use with healthy children with common sleep issues, which are not a result of medical conditions.
Information shared is subject to copyright law and should not be replicated without permission from the owner.